Health Blog Information

Usually people with diabetes also have problems of obesity, which is why the doctor advised a diet to lose weight.

The diet for diabetics should be on a special diet, with special care in fats, sugars and salt. However, you must maintain the variety and include various fruits and vegetables.

Also important for the diabetic diet high water consumption and the practice of sports or exercises to promote the elimination of toxins from the body.

Sample menu 1400 calorie diabetic

Breakfast

200 cc. Skimmed Milk

20 grams of bread

30 grams of jam for diabetics

Midmorning

A low-fat fruit yogurt and 2 or 20 grams of fruit or bread and a ham 30 grams with 400 grams of bread

Lunch

30 grams of rice or pasta or 100 grams of potatoes

Vegetables and salad

Lean meat or fish or egg

20 grams of bread

1 fruit

Picnic

1 fruit

40 grams of bread

Dinner

30 grams of rice or pasta or 100 grams of potatoes

Vegetables and salad

Lean meat or fish or egg

20 grams of bread

1 fruit

Before bed

200 grams of skimmed milk (if you inject insulin, take it as a snack)

Fewer soft drinks to prevent hypertension. Soft drinks and sweetened beverages are responsible for an increase in blood pressure, as was stated by a team of researchers from Louisiana State University.

Eating a large amount of sweetened beverages also increases the risk of metabolic syndrome, weight gain and diabetes.

According to experts on reducing the intake of these foods help to diminish the possibilities of developing hypertension, in addition to diseases associated with this condition.

The reduced three millimeters of mercury in blood pressure can prevent heart attacks by 8% and 5% of fatal coronary heart disease. This is achieved by diminishing the amount of sugary drinks that are consumed daily.

In other words, instead of drinking a can of soda a day can take half to get systolic blood pressure and diastolic pressure drop significantly.

Symptoms usually occur within weeks, the most frequent are

- Anemia that produces pallor, fatigue, shortness of breath and tachycardia. It may also be a loss of appetite and weight. It is caused by tumor invasion of the bone marrow.

- Sometimes bleeding is shown by the decrease in platelets. They are serious when the platelet count is below 10,000 per ml and will not happen if the decline is not very intense (50,000 per ml). Cerebral hemorrhage can be a complication in these cases. Although it may appear in any of leukemia is more common in a form of leukemia, AML (M3).

It may not be reached to produce a large hemorrhage and that lack of platelets occurs only bruising, bleeding gums or nosebleeds mild.

- In acute lymphocytic leukemia or acute myeloid white blood cells are increased in number, most of these will be blasts, ie, a cell type normally found in bone marrow and peripheral blood, and that immature. These immature cells do not work normally and do not meet defense functions of the body. read more »

If the uncontrolled growth process takes place very rapidly, so they develop dramatically the number of immature cells, is referred to acute leukemia. If the process is slower, leading to the maturation of these cells, but not normal cells, but cancer is called chronic leukemia.

There are other classifications: thus we have the traditional classification, depending on the nature of the affected cell, which differentiates lymphoid leukemia and myeloid leukemia.

In lymphoid leukemia cells that normally develop into lymphocytes become cancerous and rapidly replace normal cells found in bone marrow.

In myeloid leukemia, granulocytes are not developed but, as in the lymphoid become cancer cells invade the bone marrow.

The FAB (French-German-British) the difference according to cell morphology. So there are three groups of lymphoid leukemia, the L1 to L3, and seven groups of myeloid leukemia, M1 to M7.

The two classifications are valid but you have to know this last because it distinguishes clearly different clinical entities, facilitates communication between various localities and centers applying the treatment will be specific to each patient having leukemia.